This morning i began my pilates class and i felt so good after words. Even tho the instructor was cheating and not doing it with us i had lots of fun with my mom making me laugh by my side and my brother doing better then the whole class behind me. I suggest you all give pilates a try, i promise you will feel SOOO much better after. :)
A quote i heard in class today.
"The brain is for the ego, and the soul is for control"
Anytime Fitness
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